I offer individual psychotherapy to adults and seniors. I provide short and long term psychotherapy in the following specialities:
- Anxiety & Worry
- Panic Attacks and Phobias
- Depression
- Postpartum Depression & Anxiety
- Life Transitions - separation/divorce, empty-nest, job change/loss, & retirement
- Post Traumatic Stress Disorder (PTSD)
- Trauma or Abuse Recovery
- Grief & Loss
- Relationship Issues
In our sessions we will work together to understand what is going on in your life, how your present situation may have gotten to where it is, and how you would like to see things evolve in the future. Meaningful therapy is all about connecting the dots from the past, to the present and future. It won't magically solve your problems. It will teach you about your lifelong patterns and behaviors and guide you toward meaningful solutions. What's on your mind? Let's connect the dots.